With the post-Christmas guilt firmly setting in, we take a look at a few wholesome organic snacks to help you kick the January blues.
Kicking the new year off with a healthy diet is easier said than done. Not only are healthy foods that bit more expensive, they can also require more time to prepare.
Don't despair! Thanks to Quid Corner this doesn't have to be the case. Affordable organic food is out there and you can even make it in the comfort of your own home, with the help of these simple infographics.
More and more people are opting for a gluten-free diet. Cutting gluten out can stop you feeling sluggish, prevent bloating and help you lose weight. For those who have a strong enough will to make the change, Quick Quid has the secret to keeping bread in and gluten out.
Whether you're looking for a quick snack in the office or at the gym, protein bars are ideal. Not only do they add a few extra grams of protein into your diet, they're relatively simple to make.
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Coconut water is perfect for the post-Christmas dinner detox. Not only does it contain extremely low fat content, it will also help to clear your skin, facilitate digestion and is high in nutrients. You can make your own to enjoy throughout the day with just two simple ingredients.
Aloe Vera juice:
Aloe Vera juice is packed full of amino acids, vitamins and minerals, making it one of the most effective natural cleansers. If your immune and digestive systems are in need of a lift after a heavy December, aloe vera is the perfect remedy.